Official team practices begin July 29th, 2019. Practices will begin at 6:15 am on the VHS Track. Practices will end around 8:30 am. Tuesday practices will be off campus. A practice bus will pick up the team at outside building 2.
From August to November we are non-stop! Click for our schedule in District 13-6A/Region II. Our District rivals are Leander, Westwood, Round Rock, Stony Point, Hendrickson, Cedar Ridge, McNeil and Vista Ridge.
Are you wondering what to eat during the season? Don't know how much sleep to get? Have no idea what trigger point is? Click here for that information and more so that you can maximize your potential this cross country season.
We are the Vandegrift Viper Cross Country Team!
We believe that success is derived from caring about our teammates, building strong relationships, having a growth mindset, sharing goals and giving our full effort to the team!
Our main goal is for each student athlete to achieve his or her maximum potential in the sport and enjoy themselves along the way. Whether you have earned a spot in the Top 7 by November or are running your fastest splits ever always remember...
"It is good to have an end to journey toward,
but it is the JOURNEY that matters in the end." - Ernest Hemingway
Vandegrift High School Cross Country
9500 McNeil Dr.